Goal: setting up / returning
Each player should place a cone at the centre of the court, one metre from the baseline.
Both players are partners and should hit the ball at a speed that lets them keep the ball in play as long as possible.
After each shot, the players have to run around the cone as fast as they can, taking small steps before going back to their starting position.
If the player hits a forehand shot, go around the right side of the cone (e.g. for right-handed players). If the player hits a backhand, go around the left side.
Do this drill for 10 minutes as fast as you can!