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Rules of the International federation of table tennisRead the rulesHow to choose you wood and rubber ?
What type of player are you? Is your game offensive or defensive? How far from the table do you play? Do you hold your bat to play spin shots or strike shots?See the adviceHow to choose your clothes for racket sports ?
The body should stay at the optimum temperature of 38°C when playing tennis.This is why it is important to have garments suited to your exercise level and weather conditions.See the adviceHow to choose your racket for table tennis ?
I'm a novice, I need an easy bat that is easy to play with. I'm learning, I need a bat with some grip, to help me start to use spin on the ball. I'm progressing, I need a faster bat with grip.See the advice
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